We are always talking to ourselves. We call it thinking! But every thought precipitates an emotion, so each and every day we are creating thoughts and emotions that determine our day, our life. Imagine the impact the media has on this; for example CNN . . . which I call Continuous Negative News.
Most people tend to think fairly negatively simply because in this modern day we have media training to think this way. We are exposed to news and videos of violence and, to be fair, also of beautiful moments, but it is the violence that seems to cling to most people. Why? Because most people have attack conversations with themselves . . . attack thoughts, violence. I call it negative attraction. This is not a good idea. Think lovingly of yourself, respectfully, with appreciation. If you do this your life will be uplifted by yourself. We are what ‘we’ make ourselves to be.
The most simple way to do this is to consciously and constantly . . . choose Love!